• Humanity

    Sifting Through the Ashes

    I thought it was strange that my mom called me so early in the morning. It was 7:30am for me, so it must have been 4:30am for her.  It was Wednesday, August 9th. “I wanted to call you before you saw the news. There's a fire in Lāhainā, Kīhei, and Kula. Everyone in our family is safe and accounted for. I might go pick up grandpa from Kīhei today. Your cousin was in Lāhainā, but escaped to Nāpili. Aunty has not heard from him since last night. I will keep in touch.”  My cousin called my aunty the next day to check in. He was safe and helping with the…

  • Lifestyle & Relationships

    I’m Becoming My Mother, But That’s Not a Bad Thing!

    When I was a child, my mother told me I’d grow up to be just like her. She said it to me in a tone that let me know I’d dread what I experienced once the change happened. Now, I’m “grown up,” and, as she predicted, I am exhibiting more and more characteristics that initially belonged to my mom alone. As I get older, not only do I look more and more like her, but I act like her, too.

  • Mental Health

    My Partial Program Experience

    I have been depressed before, and depressed since. Arguably I am always hovering at some degree of “depression,” but at this time in my life, in early 2019, it was a darker, uglier color than it had ever previously been. I was immobile, frozen in time; I had become nothing but a fixture on my couch that occasionally moved to lay down in bed instead. I had long shed any sense of personhood and was a shadow of myself. 

  • Lifestyle & Relationships

    Heartbreak Journal

    I can’t even explain how much my heart ached from the pain I felt during those years. I was a teenager. I was naive. I was just too nice. Others mocked me. I should have known better. What did I do wrong? Nobody warned me he would break my heart. There were no signs of it. He played the part well and he had me playing his game. I never grieved so much in my life. The unbearable strain my heart felt was a load on my shoulder. Actually, a part of me was missing him. It made me wonder, “how could I fall for someone who gave his heart…

  • Mental Health

    The Messy History of a Licensed Psychologist

    Woman peering through the venetian blinds

    I can’t even remember my age when I started, but I had more than five psychologists. I established a rapport with none until my first visit to a psychiatrist, when my undeniable mental health was crumbling. My psychiatrist never gave me a proper answer, but she was, and still is the only therapist who I felt did not give up on me. As I said, various psychologists went in and out of my life. Many diagnosed me with borderline personality disorder.

  • Lifestyle & Relationships

    Finding Beauty and Ourselves in the ‘Devil’s Footprints’

    Those who don't know Italy well should know that there is no country or village–however small–that doesn’t feature a church, monument, scenic landscape or other remarkable  attraction that deserves to be visited. I would like to tell you the story of how I discovered the extraordinary Ciampate del Diavolo, or “Devil’s Footprints,” palaeontological site, an area with fossils of great scientific value.  It is tucked away in a little village, Tora e Piccilli, in the southern Italian area of the Roccamonfina extinct volcano. It preserves the oldest known footprints of Homo Heidelbergensis, one of the earliest extinct species of human beings who lived around 350,000 years ago.

  • Lifestyle & Relationships

    Welcome to Japan: The Island That Has Everything

    From the rolling hills and countryside of North Carolina to city skyscrapers illuminated with neon signs and the ever-crowded streets of Tokyo, Japan, my first step out of the airplane felt like the entrance to another world. With the convenience of airplanes, traveling around the world is just a matter of money and dedication to adventure.